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https://www.mindbodygreen.com/0-27417/how-to-protect-your-gut-and-support-your-body-while-taking-antibiotics.html
Oct 07, 2019 · Functional medicine practitioner Will Cole recommends focusing your diet around foods that will support natural bacteria replenishment, saying, "Fermented foods like sauerkraut, coconut kefir, kimchee, and kvass can help to re-culture your microbiome, which is 80 percent of your immune system." To further support your healing, add in foods that will help combat infection.
https://sci360.org/immune-system-support-natural-antibiotics/
Jan 09, 2019 · Research shows that taking probiotics can help boost your immune system, and they are especially important after you ‘ve taken antibiotics and need to replenish your good bacteria. Antibiotics serve to treat bacterial infections and should not be used to treat viral infections such as colds, the flu, sore throats, coughs and bronchitis, sinus infections and ear infections.Author: Steffen Kohl
https://blog.nourish.ie/2019/04/24/heres-how-to-help-your-body-recover-from-antibiotics-naturally/
To further support your healing, add in foods that will help combat infection, like oregano, garlic, onion, horseradish, turmeric, cinnamon, lemon, ginger and manuka honey. Check out my fire cider recipe here for some super immune support.
https://www.livestrong.com/article/332665-how-to-strengthen-rebuild-your-immune-system-after-antibiotics/
If you are on a course of antibiotics, do not stop taking them without your doctor’s advice. Taking the entire course of prescribed antibiotics is the only way to eliminate the harmful bacteria in your body, according to MayoClinic.com. Consult your naturopath or family doctor before taking any herbs to strengthen your immune system.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3427468/
Depletion of commensal microbes and changing the microbiota composition by antibiotic administration affects intestinal immune defenses (Table 1). Amoxicillin, a frequently used antibiotic, affects gene expression in the proximal and distal small intestine and colon of suckling rats [ 54 ].Cited by: 226
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