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https://www.webmd.com/anxiety-panic/panic-attack-how-to-help
If the panic attacks have a big impact on your friend's work or home life, it’s especially important that they get help from a trained professional. Panic disorder is one of the most treatable...Author: David Steen Martin
https://blogs.psychcentral.com/mental-health-awareness/2014/02/how-to-support-a-person-with-panic-attacks-or-anxiety/
Apr 16, 2015 · You can also encourage the person with panic or anxiety attacks to seek counseling or to participate in a program such as group therapy, support groups, or gradual exposure therapy.Author: Helen Nieves
https://www.mentalhelp.net/anxiety/panic-attack-hotline/
If you have a friend or loved one who is struggling with anxiety, panic disorder hotlines can be a valuable resource for you to ask questions and learn more about anxiety and panic disorders. Most panic attack helplines are free and confidential, which …
https://www.dailystrength.org/group/panic-attacks
Panic Attacks Support Group A panic attack is a period of intense fear or discomfort, typically with an abrupt onset and usually lasting no more than thirty minutes. Symptoms include trembling, shortness of breath, heart palpitations, sweating, nausea, dizziness, hyperventilation, and sensations of …
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