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https://www.npr.org/sections/health-shots/2019/07/24/744465884/how-to-help-your-anxious-partner-and-yourself
Jul 24, 2019 · If your partner is overwhelmed by anxiety, encourage your partner to seek therapy. You can even suggest names of therapists or offices, but don't call the therapist and set up the appointment yourself, Borenstein says. You want the person to have a certain level of agency over treatment.
https://www.therapyinphiladelphia.com/tips/how-to-support-a-partner-with-anxiety
Jan 22, 2018 · Unfortunately, anxiety is much more complex than an equation that can be solved. Your partner most likely knows that their fear is not rational and that it will pass. That is the frustrating part. Anxiety is a battle between the rational mind and the emotional anxious mind. Rationalizing your partner’s problem or giving a solution places a lot of pressure on them and might make them feel …Founded: Jan 01, 1997
https://psychcentral.com/blog/a-strategy-to-help-you-support-your-anxious-partner/
Jul 08, 2018 · A Strategy to Help You Support Your Anxious Partner. Psych ... Anxiety Symptoms Causes of Anxiety Anxiety Treatment Anxiety Test Anxiety FAQ In-depth Look at Anxiety Anxiety Support Groups Anxiety ...
https://www.beyondblue.org.au/get-support/online-forums/supporting-family-and-friends-with-a-mental-health-condition-(carers)/need-advice-to-cope-with-depressed-partner
Jan 21, 2020 · The more you know, the better care you can provide. 5. Remember your partner in the good times - this is their true selves, not the darkness. 6. Listen and show receptivity - without judgement or anger. If communicate becomes strained, the timeout can provide clarity. Encourage communication gently and try not to push.
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