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https://healthfully.com/269555-foods-and-vitamins-to-help-heal-nerve-endings.html
Vitamin B6, also known as pyrodoxine, is necessary for proper functioning of the nervous system, according to Dr. James and Phyllis Balch. This vitamin, also known as cobalamin, is thought to help prevent and correct nerve damage. This vitamin may also help protect and heal nerve endings in the skin, brain and other areas of the human body.
https://draxe.com/nutrition/vitamin-b6-benefits/
Oct 04, 2018 · Vitamin B6 is involved in several aspects of health, including metabolism, nerve function, liver health, red blood cell production and more, and there are many vitamin B6 benefits. Getting enough vitamin B6 in your diet could help promote heart health, support brain function, improve mood, treat anemia and reduce symptoms of rheumatoid arthritis.
https://www.instantknockout.com/ik/vitamin-b6/
Oct 06, 2015 · The best way Vitamin B6 helps you lose weight though is through its effect on your metabolism. As B6 allows you to absorb more nutrients from foods, it synthesizes all macronutrients that you consume and is actually involved in the process of breaking them down.
https://www.ncbi.nlm.nih.gov/pubmed/2192606
1. Ann N Y Acad Sci. 1990;585:110-7. Vitamin B6 metabolism by human liver. Merrill AH Jr(1), Henderson JM. Author information: (1)Department of Biochemistry, Emory University School of Medicine, Atlanta, Georgia 30322. The B6 vitamers (pyridoxine, pyridoxamine, and pyridoxal) are primarily metabolized in liver to pyridoxal 5'-phosphate (PLP) and the deadend catabolite 4-pyridoxic acid.Cited by: 73
https://www.livestrong.com/article/481527-vitamin-b6-insomnia/
Sep 25, 2019 · Vitamin B6 is an important nutrient responsible for metabolism and immune function. Since it also aids in mood regulation, B6 can help with sleep issues.
http://www.naturemade.com/vitamins/b-vitamins/vitamin-b6-100mg
Taking Nature Made® Vitamin B6 tablets, provides B6, also known as Pyridoxine, which can help with your body's carbohydrate and protein metabolism.
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