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https://www.webmd.com/back-pain/features/manage-low-back-pain-home
Once your low back pain has receded, you can help avert future episodes of back pain by working the muscles that support your lower back, including the back extensor muscles.Author: Stephanie Watson
https://www.amazon.com/upper-back-pain-support/s?k=upper+back+pain+support
2019 Back Straightener Posture Corrector for Women and Men - Shoulder Brace Back Posture Corrector for Men - Upper Back Support and Neck Pain Relief - Under Clothes Back Brace for Neck & Shoulder. 4.6 out of 5 stars 45. $24.95 $ 24. 95. Get it as soon as Fri, Oct 4. FREE Shipping on orders over $25 shipped by Amazon.
https://www.physioroom.com/catalog/Back_Supports_Braces/2031.html
Is a back-support good for back pain? Yes, a back-support can help take strain away from the lower back if it is painful and affecting walking, work or day to day life. Back-supports are not designed to be a permanent cure but whilst the cause of the pain is addressed through strengthening or stretching, a back-support can help reduce symptoms and protect the injury so healing can begin.
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