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https://www.smartertravel.com/airplane-seat-hacks/
Jul 11, 2018 · Simply placing a rolled up jacket or blanket across the lower seatback can support the natural curve of the spine in a way that C-shaped airplane seats don’t.
https://www.spineuniverse.com/wellness/ergonomics/back-care-airplanes
Keep adequate space under the seat in front of you for your feet. If you have a larger bag, put this in the overhead storage bin. If you have a smaller bag, position this centrally with your feet to either side.Location: Arlington, VA
https://www.amazon.com/Therm-a-Rest-6437-Parent-Lumbar-Travel-Pillow/dp/B00HZ12Q9A
Add back support to any seat ... Oh, and airplane seats, movie theater seats, and shuttle vans. I tried 4 different actually pillows and two different inflatable pillows. I returned all the traditional lumbar pillows because each of them would only fit with one or two types of seating. The first inflatable pillow (NOT Thermarest) seemed to work ...4.5/5(994)
https://www.healthambition.com/best-lumbar-support-car/
An ergonomic, contoured design provides support for the back and is easily adjustable by gently releasing or adding air to personalize the experience. A durable polyester material covers the cushion with both snag and tear resistance for long-term use.
https://www.thebalancesmb.com/best-lumbar-support-pillows-4156985
The 100 percent orthopedic memory foam lumbar support pillow keeps your back aligned while the seat cushion relieves pressure. The seat cushion is made with a special heat disbursement gel that keeps the cushion cool for longer. Included with the set is a zipper bag that doubles as a carrying case for your pillow and seat cushion.
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