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http://davidsusman.com/2015/04/23/9-benefits-of-support-groups/
Here are nine potential benefits from participation in support groups: 1) Realizing you are not alone. 2) Expressing your feelings. 3) Learning helpful informatio n. 4) Improved social skills. 5) Gaining hope. 6) Reducing distress. 7) Increased self-understanding. 8) Helping others. 9) ...
https://www.webmd.com/anxiety-panic/guide/anxiety-support-group
One of the biggest advantages is that you’ll get support from other people who feel like you do. That can improve your mood and make you feel less alone. Other people who have started to treat their anxiety …Author: Camille Noe Pagán
https://www.herzing.edu/blog/why-your-support-system-important-your-success
Jun 08, 2017 · Cultivating and maintaining a social support system will benefit you throughout each of your life’s endeavors. Support networks do more than offer a sense of community and belonging—they can also help you achieve academic and professional success.
http://www.sfcmentalhealth.com/FAQRetrieve.aspx?ID=51833
A support group is a gathering of people who share a common health concern or interest. A support group usually focuses on a specific situation or condition, such as breast cancer, diabetes, heart disease, addiction or long-term caregiving, for example. Support groups are …
https://www.bjceap.com/Blog/ArtMID/448/ArticleID/139/The-Importance-of-Developing-a-Support-System
Dec 10, 2014 · Research has proved that having a support system has many positive benefits, such as higher levels of well-being, better coping skills and a longer and healthier life. Studies have also shown that social support can reduce depression and anxiety. Some people do best with a large support group, while others need a small support system.
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