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https://www.thebalancesmb.com/best-office-chairs-for-back-pain-4172321
Nov 21, 2019 · A quality office chair should include lumbar support, as well as some cushion or contour that helps you sit up straight and alleviates pressure on your lower back. Secondly, office chairs are not a one-size-fits-all item, so it's important to find one that offers adjustable features like chair height, back support angle, and armrests.
https://www.thebalancesmb.com/best-lumbar-support-pillows-4156985
The lumbar support pillows on our list all include memory foam, which allows the pillow to conform to the natural curvature of your back and continue to provide the support you need. You’ll find a range of lumbar support pillows to make the time spent in your office chair much more comfortable.
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