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Amino Acid Supplements. Amino acids are necessary for the synthesis of dopamine, norepinephrine and serotonin, neurotransmitters that play key roles in mood and motivation. According to Sarris, this observation has led to speculation that amino acid supplements could help improve mood.
Herbs, Vitamins, and Supplements Used to Enhance Mood. Some supplements reportedly boost mood -- but what does the evidence show for mood enhancers?Author: Annie Stuart
Jun 20, 2014 · Torkos agrees that brain support supplements often take time to work, and results can be hard to assess. Another issue, she says, is consumer awareness. When someone has depression, their doctor most often simply prescribes an antidepressant or sedative, and the person may not be aware of the supplement options available for mood support.Author: Tim Person
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