Best Vitamins For Lung Support

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The Best Vitamins for the Lungs Livestrong.com

    https://www.livestrong.com/article/449173-the-best-vitamins-for-lungs/
    Dec 18, 2018 · Vitamin C is best known for its ability to boost immune function and promote collagen formation in the skin. According to a 2014 review in the journal Allergy, Asthma & Clinical Immunology, this nutrient may also improve lung function and cut the incidence of respiratory symptoms by half during and after exercise.These health benefits are due to its antioxidant power.

Vitamins that Help People With COPD Lung Health Institute

    https://www.thelunghealthinstitute.com/blog/what-are-the-best-vitamins-to-take-for-copd
    Oct 31, 2018 · Vitamin A — Vitamin A is found in many vegetables such as carrots, sweet potatoes, spinach, and kale. Vitamin A is used to help repair damaged tissue in your body, including your lung tissue. Vitamins C & E — Foods high in vitamin C include strawberries, oranges, and tomatoes. Foods high in vitamin E include peanuts, hazelnuts and leafy ...



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