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https://runrepeat.com/arch-support-study
May 14, 2019 · There is no point spending extra money on arch support in shoes or shoe inserts, just because a salesman thinks your arch is a little too high or low. However, custom orthotics or specific shoes can help with pain management and dealing with certain foot related problems when used after consulting with a physician or certified coach.
https://www.sheknows.com/health-and-wellness/articles/1110595/arch-supports-bad-for-runners/
Jan 28, 2016 · And, he adds, compensating for a problem you don’t have may give you a real problem because too much arch support will shift your weight to the outside of …
https://drmikegensler.wordpress.com/2010/08/17/too-much-arch-support/
Aug 17, 2010 · Too Much Arch Support?? ... If you have fallen arches you have to provide your feet with some form of external arch support for cushion or…..you can try and re-strengthen them. Let me back up just a second and speak to the ones who are not sure if they have fallen arches. I’m going to help you find out so that you can be on your way.
http://www.epodiatry.com/arch-support.htm
The symptoms can vary from mild aches in the forefoot to arch pain to heel spurs - but do not forget that other things can cause the same symptoms. Buying arch supports online There are many websites out there that are all selling the "best" arch support ... they can not all be right.
https://www.reddit.com/r/Fitness/comments/2vbixu/can_running_shoes_have_too_much_arch_support/
Can running shoes have too much arch support? I went back to the gym today for the first time in probably a year. I used to be in shape in high school but I slacked off Jr and senior year and now I am completely out of shape.
https://answers.yahoo.com/question/index?qid=20080822123422AA9aGHe
Aug 22, 2008 · Too much artificial arch can cause just as much discomfort as having not enough arch support. They key is to find an amount that is good for you. I too am flat footed and if the decision were to come down to inserts in or out I do better with them out. However, I had custom made inserts for my feet and they work wonderfully.
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