Canada Quit Smoking Support

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You can quit smoking. We can help. - Canada.ca

    https://www.canada.ca/en/health-canada/services/smoking-tobacco/quit-smoking/tips-help-someone-quit-smoking/you-can-quit-smoking-we-can-help.html
    Considering quitting smoking or another tobacco product — or know someone who is?. Access free, convenient support for smokers. Trained specialists can provide counselling, help develop a quit smoking plan, answer questions and provide referrals to programs and services in your community.

Get help to quit smoking - Canadian Cancer Society

    http://www.cancer.ca/en/support-and-services/support-services/quit-smoking/?region=on
    Get help to quit smoking. Ready to quit? Or thinking about it? Tried to quit a few times and worried you won’t stay smoke-free for good? Our quitline is here to help. Smokers’ Helpline is a free, confidential service operated by the Canadian Cancer Society offering support and information about quitting smoking and tobacco use.

Quit smoking - Canada.ca

    https://www.canada.ca/en/health-canada/services/smoking-tobacco/quit-smoking.html
    Try a 4-day plan to quit smoking and stay smoke-free. Quit4Life Guide for Program Facilitators Quit4Life is designed to help Canadian youth quit smoking cigarettes.

Vaping and quitting smoking - Canada.ca

    https://www.canada.ca/en/health-canada/services/smoking-tobacco/vaping/smokers.html
    Vaping to help quit smoking; Support and tools to quit smoking; Health effects of vaping vs smoking. If you are a smoker: quitting smoking is the best thing you can do to improve your health. There is support available to help you quit. completely replacing cigarette smoking with vaping will reduce your exposure to harmful chemicals. Footnote 1

Smoking Cessation - Canada.com

    https://bodyandhealth.canada.com/healthfeature/gethealthfeature/smoking-cessation
    Some people can stop smoking without any help at all – cold turkey. This means picking a time to quit and just stop lighting up, period. While this works for some, fighting an addiction is hard, and this smoking cessation technique isn't for everyone. Weaning. It's sometimes easier to quit smoking if you stop …

QuitNow.ca Ready to quit smoking? We're here to help

    https://www.quitnow.ca/
    QuitNow is a free program for British Columbians looking to quit or reduce tobacco and e-cigarette use, delivered by the BC Lung Association on behalf of the Government of British Columbia. . We’re here to help you quit and understand what happens when you stop smoking.

Smokers' Helpline - Focus on your reasons to quit.

    https://smokershelpline.ca/
    How we help. Smokers' Helpline helps you with the things you need to quit - the people, the plan, and the support that are proven to get you smoke-free for good.

iCanQuit How to Quit Smoking Online Quit Smoking Support

    https://www.icanquit.com.au/quitting-methods/online-support
    Discover how iCanQuit can help you quit smoking and support you to stay quit. Quit smoking support is only a click away. Visit iCanQuit.com.au to access a host of information, tools and a community of supporters that can help.

Home Smokefree

    https://smokefree.gov/
    Quitting smoking can help most of the major parts of your body: from your brain to your DNA. How to Manage Cravings When you have a craving, it's important to have a plan to beat that urge to smoke.



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