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https://www.healthline.com/health/breathe-deeper-improve-health-and-posture
Rounded shoulders and a forward head posture cause the muscles around the chest to tighten. That tightening limits the ability of the rib cage to expand and causes people to take more rapid ...
https://www.thealternativedaily.com/how-poor-breathing-is-ruining-your-life/
Poor breathing can make you feel more anxious. Rapid, shallow breathing is common in people with anxiety, especially before and during a panic attack. Now, while shallow breathing may not directly lead to a panic attack, it may make you feel more stressed out. If you breathe like you’re hyperventilating (even if you’re not anxious and merely being emphatic about something), it may lead to spikes in anxiety.
https://www.medicalnewstoday.com/articles/324429.php
Short periods of exertion can cause a person to feel out of breath. If weight or a lack of exercise is the cause of breathing difficulty, starting an exercise regimen and following a healthful ...Author: Jenna Fletcher
https://www.digestive-health-practitioner.com/bad-breath-and-poor-digestion/
Dec 09, 2016 · The link between bad breath, poor diet, inefficient digestion and an imbalance in gut flora is clear. So, what can you do to support your body if you suspect that any one of these factors could be the cause?
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