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http://www.apa.org/helpcenter/chronic-pain
However, these options are only a few of the pieces necessary to solve the puzzle of chronic pain. Mental and emotional wellness is equally important — psychological techniques and therapy help build resilience and teach the necessary skills for management of chronic pain. APA offers the following tips on coping with chronic pain:
https://www.spine-health.com/conditions/chronic-pain/chronic-pain-coping-techniques-pain-management
The corollary is that the brain can also learn how to manage the sensation of pain. Using the mind to control chronic pain, or coping strategies, for managing persistent pain, may be used alone or in tandem with other pain management therapies.
https://www.uwhealth.org/orthopedic-surgery-rehab/chronic-pain-group-meetings/40757
Oct 14, 2019 · Pain Management and Coping Group . In a safe and supportive environment, group members can learn to develop strategies and skills that are beneficial for coping …
http://princessinthetower.org/how-chronic-pain-affects-your-friendships-and-what-to-do-about-it/
Mar 14, 2015 · When our lives have been so devastatingly altered by chronic pain and illness, with not a single facet untouched, the support we receive from friends and family becomes all the more essential. But one of the many ironies of a life with chronic pain is that at the very time you need the love and support of those you care for most, those relationships are so often challenged and affected by the ...
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