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https://www.healthform.org/best-driving-position-for-back-pain/
3. Adjustable Lumbar Support for Comfort. Newer cars have this adjustable lumbar support. When it supports to base of your spine in its natural position, this lumbar support is correctly positioned. This won’t just correct your posture, it will also alleviate your back pain while driving. 4. Bring Your Car Seat Forward or Backward To Have ...
https://my.clevelandclinic.org/health/articles/4485-back-health-and-posture
Correct driving position. Use a back support (lumbar roll) at the curve of your back. Your knees should be at the same level or higher than your hips. Move the seat close to the steering wheel to support the curve of your back. The seat should be close enough to allow your knees to bend and your feet to reach the pedals.
http://www.hr.ubc.ca/wellbeing-benefits/workplace-health/ergonomics/office-ergonomics/backrest/
The lumbar support in the chair should fit the small of your back; if it’s positioned too low, it will hit your buttocks and promote a slouched posture. See below for examples and play with your backrest to find the most comfortable position for you. NEXT: ARMREST >> Ideal Backrest Angle
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