Correct Position Of Lumbar Support

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Where to Place Lumbar Support Home Guides SF Gate

    https://homeguides.sfgate.com/place-lumbar-support-102538.html
    Ideally, the lumbar support will rest flush against your lower back, aligning with the natural inward curvature of the spine. The chair should allow for proper posture, so your head, spine and hips...

How to Improve Posture For a Healthy Back Cleveland Clinic

    https://my.clevelandclinic.org/health/articles/4485-back-health-and-posture
    Correct sitting position. Sit up with your back straight and your shoulders back. Your buttocks should touch the back of your chair. All 3 normal back curves should be present while sitting. You can use a small, rolled-up towel or a lumbar roll to help maintain the normal curves in your back. Sit at the end of your chair and slouch completely.

Backrest Angle & Lumbar Support - UBC Human Resources

    http://www.hr.ubc.ca/wellbeing-benefits/workplace-health/ergonomics/office-ergonomics/backrest/
    Backrest Angle & Lumbar Support. Positioning your backrest angle is a balancing act. A slightly reclined position is more comfortable for your spine but you need to be sufficiently upright to read your monitor and type on your keyboard. The lumbar support in the chair should fit the small of your back; if it’s positioned too low,...

The Ergonomics of Lumbar Support

    http://www.donmar.com/Tech/Chiro-Lumbar.pdf
    The basis of all lumbar support systems is to achieve correct seating position. To attain optimum seating position, the lumbar seating system must provide support to the pelvis, lumbar vertebrae and upper body. The support of these areas is commonly referred to as the "Three-Fold Effect.".



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