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PANDSI (Post and Ante Natal Depression Support and Information Inc.) provides support, education and information for families in the Canberra and ACT region who are experiencing Antenatal Depression (AND), Postnatal Depression (PND) or Anxiety
https://depression.healthfitnessseek.com/depression-support-groups-canberra
Jan 15, 2019 · How a Support Group can Help Depression. the role of support groups in treating depression. support groups in locations such as Sydney, Canberra, PANDSI (Post and Ante Natal Depression Support and Information Inc.) provides support, education and information for families in the Canberra and ACT region.5/5(239)
https://au.reachout.com/articles/support-services-for-depression
Online depression support groups. Mental Health Carers Australia: For friends and family members supporting people through depression and other mental health disorders. Self-help strategies online. There are a lot of places online that can support you to use self-help strategies to …
http://www.canberra.edu.au/on-campus/health-and-support/medical-counselling/counselling/mental-health-information/depression
MoodGYM - another self help programming on depression and anxiety. This course takes some time but is very comprehensive in building coping skills. Headspace-an organisation set up to provide mental health, support, information and services to young people. Beyond Blue - offers information on depression and anxiety.
https://www.meetup.com/en-AU/topics/support-group/au/canberra/
Find groups in Canberra about Support Group and meet people in your local community who share your interests. Start a new group. Login. Sign up. Support Group groups in Canberra Here's a look at some Support Group groups near Canberra. Join Meetup. Let's Meetup! All …
https://www.australiacounselling.com.au/how-support-group-can-help-depression/
Apr 09, 2012 · Stresses on emotional support and practical coping skills and strategies. Joining a support group for depression can be a powerful way of helping you reduce the depressive symptoms, receive support, encouragement, advice and information that can help you begin to move out of depression.
https://www.beyondblue.org.au/get-support/online-forums
Long term support over the journey. How do you cope with anxiety, depression and its effect on your life over days, weeks, months? In this section you'll find long-term discussions (100+ posts) from members who have opened up to share their daily journeys with us. 108: 52998: by Ggrand
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