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https://www.livestrong.org/we-can-help/preparing-yourself/developing-your-support-system
A good support system can help reduce stress. It can allow you to focus on your healing process. If you need help finding support, ask your health care provider to refer you to a social worker, counselor, patient navigator or support group that is right for you. Was this article helpful?
http://socialwork.buffalo.edu/resources/self-care-starter-kit/additional-self-care-resources/developing-your-support-system.html
Developing Your Support System Social support system refers to a network of people – friends, family, and peers – that we can turn to for emotional and practical support. At school, fellow students, supportive staff, and faculty may provide assistance, and as we move into our professional careers, our colleagues may also be sources of support.
https://www.bjceap.com/Blog/ArtMID/448/ArticleID/139/The-Importance-of-Developing-a-Support-System
Dec 10, 2014 · Some people do best with a large support group, while others need a small support system. Giving and receiving support from others is a basic human need. The goal of social support is to decrease stress. If you are looking to decrease stress by developing a support network, start with people who are already in your life.
https://www.huffpost.com/entry/how-to-build-your-support-system-in-3-easy-steps_b_9637312
How to Build Your Support System in 3 Easy Steps. 04/08/2016 04:05 pm ET Updated Dec 06, 2017 If you feel stuck and alone, and have no clue how to get out of it, I have great news. The answer is not as difficult as you think. You don't have to get through this alone.Author: Nozomi Morgan
https://www.essentiallifeskills.net/supportsystem.html
Before we get to the point of great difficulty, or in anticipation of life's little setbacks, we should implement strategies or have a support system in place to help us through some of those rough spots. Here are some tips and strategies: Turn to family and friends.
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