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https://www.livestrong.org/we-can-help/preparing-yourself/developing-your-support-system
A good support system can help reduce stress. It can allow you to focus on your healing process. If you need help finding support, ask your health care provider to refer you to a social worker, counselor, patient navigator or support group that is right for you.
https://www.huffpost.com/entry/how-to-build-your-support-system-in-3-easy-steps_b_9637312
How to Build Your Support System in 3 Easy Steps 04/08/2016 04:05 pm ET Updated Dec 06, 2017 If you feel stuck and alone, and have no clue how to get out of it, I have great news.Author: Nozomi Morgan
http://socialwork.buffalo.edu/resources/self-care-starter-kit/additional-self-care-resources/developing-your-support-system.html
Developing Your Support System. Social support system refers to a network of people – friends, family, and peers – that we can turn to for emotional and practical support. At school, fellow students, supportive staff, and faculty may provide assistance, and as we move into our professional careers, our colleagues may also be sources of support.
https://www.bjceap.com/Blog/ArtMID/448/ArticleID/139/The-Importance-of-Developing-a-Support-System
Dec 10, 2014 · Some people do best with a large support group, while others need a small support system. Giving and receiving support from others is a basic human need. The goal of social support is to decrease stress. If you are looking to decrease stress by developing a support network, start with people who are already in your life.
https://www.herzing.edu/blog/why-your-support-system-important-your-success
Jun 08, 2017 · Your social support system is a network of people you trust and look to for guidance. Our immediate support networks often include our family and friends, but students can also look to their classmates, professors and advisors for additional help.. College is the perfect time to develop meaningful relationships with new people and to strengthen the relationships you already have.
https://www.essentiallifeskills.net/supportsystem.html
Before we get to the point of great difficulty, or in anticipation of life's little setbacks, we should implement strategies or have a support system in place to help us through some of those rough spots. Here are some tips and strategies: Turn to family and friends.
http://www.peggyferguson.com/userfiles/10846/file/NewPDFSw_CartButtons/AddictionWorksheets/2015/PDFWorksheet%20for%20Establishing%20a%20Support%20System%20copy.pdf
2012, Worksheet for Establishing a Support System By Peggy L. Ferguson, Ph.D. Worksheet for Establishing a Support System !! By Peggy L. Ferguson, Ph.D. A social support system consists of a network of relationships with people who support your recovery and offer help to meet your needs. Your support system may consist of
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