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https://www.diet.com/g/scarsdale-diet
Some types of porphyria can be triggered by fasting or diets with severe calorie restriction like the Scarsdale diet. Very low-calorie diet (VLCD)— A term used by nutritionists to classify weight-reduction diets that allow around 800 or fewer calories a day. The Scarsdale diet is a VLCD.
https://www.scarsdalediet.com/companion.html
The Scarsdale Diet is geared towards rapid weight loss … The Scarsdale’s high protein/low carbohydrates dietary regimen enables you to shed off extra weight because of its menu plan. It helps you in shedding off weight by raising the amount of protein that you eat while lessening your calorie intake, and more significantly your fat and carbohydrate intake.
https://www.health.com/weight-loss/the-complete-scarsdale-medical-diet
Back in the 1970s, the late Herman Tarnower, a family doctor, cardiologist, and founder of the Scarsdale Medical Center, decided to have his weight-loss diet typed up and mimeographed for patients.
https://www.pinterest.ca/pin/158470480619277216/
Scarsdale Vegetarian Diet When on the Vegetarian Scarsdale Diet, you must drink at least 4 glasses of water per day. You may drink as much diet soda and unsweetened tea as you like. You can add any of the following seasonings or condiments to your foods : …
https://www.healthline.com/health/scarsdale-diet
A large number of foods are restricted on the Scarsdale diet. This list of foods is extensive, but it includes: fatty meats like sausage, bacon, and pork belly. any type of dairy (including butter) with fat. all types of potatoes, including sweet potatoes. rice. juice. beans and lentils.
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