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https://www.mayoclinic.org/diseases-conditions/diabetes/in-depth/diabetes-diet/art-20044295
A diabetes diet simply means eating the healthiest foods in moderate amounts and sticking to regular mealtimes. A diabetes diet is a healthy-eating plan that's naturally rich in nutrients and low in fat and calories. Key elements are fruits, vegetables and whole grains. In fact, a diabetes diet is the best eating plan for most everyone.
https://www.diabetes.org/
It's the end of #DiabetesAwarenessMonth and to show support, we painted our fists red in #solidarity to raise #awareness for an important cause. Show support of the millions living with #diabetes by marking your fist and use #CountMeInADA #nationaldiabetesmonth#thisisdiabetes
https://www.diabetes.org/fitness/weight-loss
When you have diabetes, being overweight brings added risks. Find the best strategy to keep extra weight off and stay healthy. Break the cycle. By losing just a few pounds with healthy eating and exercise, you’ll start to feel better. You’ll have more energy. And it will get easier to manage ...
https://www.webmd.com/diabetes/diabetes-support
As with any chronic illness, dealing with diabetes can be stressful. But you can learn to cope with the help of your health care team, family, friends, therapy, and support groups and organizations.
https://www.everydayhealth.com/hs/type-2-diabetes-live-better-guide/support-group-for-type-2-diabetes/
Coping with diabetes is easier when you have access to a network of people who know firsthand what it takes to manage the condition. Here's how to find the right diabetes support group for you.Author: Mikel Theobald
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