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https://runrepeat.com/arch-support-study
May 14, 2019 · Do I need arch support for high arches? Just because you have relatively high arches, doesn’t mean you need corrective shoes and inserts. Not all high arches need support. People with a very high arch have a slightly higher chance of injuries. It was observed in a study where trainees with high foot arches sustain 3.9 times more injuries.
https://nicksboots.com/blog/post/how-much-arch-support-do-i-need/
Nov 18, 2018 · What Sort Of Arch Support Do I Need? What sort of arch support do you need? It depends on the arches of your feet. Ideally, good work boots should be sort of like a good mattress. There should be cushioning, but there should be support too.
https://treadlabs.com/blogs/insoles-reach-your-stride/best-insoles-flat-feet-high-arches
Learn more about finding the best high arch support insoles here. Note: If you have high arches, you may think that you need the highest possible insole, but you should try a couple of arch heights in your insoles to see which one will support your feet best. How Do Arch Support Insoles Help With Flat Feet?
https://uihc.org/health-topics/high-arches-you-dont-have-live-pain
High arches and foot pain. High arches usually don't cause problems but they can sometimes be a source of pain. Various treatments can provide relief. If you inherited high arches, chances are that additional arch supports in your shoes are all …
https://www.verywellhealth.com/high-arched-feet-1337684
High arches (pes cavus) are the excessive, fixed flexion of the arch of the foot.While weight-bearing stress is typically distributed across the entire foot in people with normal arches, those with high arches carry their weight mainly on the heels and balls of the feet.
https://treadlabs.com/blogs/insoles-reach-your-stride/arch-height-101-how-to-tell-if-you-have-high-arches
Actually, your feet still require proper support to prevent overpronation, especially if you maintain an active life. Runners, walkers, and cyclists in particular need additional arch support. Like those with low and high arches, people with medium arch height should look for an insole that offers firm support that is contoured to their arch.
https://www.livestrong.com/article/62613-importance-arch-support/
People with low arches may tend to "overpronate," which means the foot rotates too far inward with each step. Alternatively, a high arch can cause the foot to roll too far outward, or "underpronate." Proper support is important for both types of arches.
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