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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6750337/
Sep 13, 2019 · Low back pain (LBP) is a major health problem around the world. Two previous meta-analyses showed that the spa therapy has a positive effect on reducing pain among patients with LBP based on studies published before 2006 and studies published between 2006 and 2013.Author: Ruixue Bai, Chihua Li, Yangxue Xiao, Manoj Sharma, Fan Zhang, Yong Zhao
https://www.webmd.com/back-pain/what-are-inversion-tables
A 2012 study from England showed that inversion therapy combined with physical therapy was an effective treatment for sciatica pain from a protruding disk. It may reduce the need for back surgery ...Author: Susan Bernstein
https://www.health.harvard.edu/pain/back-pain-what-you-can-expect-from-steroid-injections
Corticosteroid injections do not change the course of a chronic back pain condition. Months down the road, you will generally end up in the same condition as if you never got the shot. In the meantime, the shot could ease your discomfort. Steroids shots have risks. Harmful side effects of cortisone injections are uncommon, but they do happen.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3766244/
Jul 04, 2013 · A lumbar support pillow with a cut-out for the posterior pelvic tissues improved an objective measure of comfort in healthy individuals and patients with low back pain. Lumbar flattening was decreased and thoracolumbar curvature was increased.Cited by: 12
https://www.mayoclinic.org/diseases-conditions/back-pain/expert-answers/epidural-steroid-injections/FAQ-20058277
Apr 20, 2019 · Why are epidural steroid injections for back pain limited to only a few a year? Answer From Richard H. Rho, M.D. Epidural steroid injections are usually limited to just a few a year because there's a chance these drugs might weaken your spinal bones and nearby muscles.
https://www.cdc.gov/niosh/docs/94-127/default.html
Jun 06, 2014 · Back injuries account for nearly 20% of all injuries and illnesses in the workplace and cost the nation an estimated 20 to 50 billion dollars per year. The National Institute for Occupational Safety and Health (NIOSH) believes that the most effective way to prevent back injury is to implement an ergonomics program that focuses on redesigning ...
https://www.ninds.nih.gov/Disorders/Patient-Caregiver-Education/Fact-Sheets/Low-Back-Pain-Fact-Sheet
Aug 13, 2019 · The majority of acute low back pain is mechanical in nature, meaning that there is a disruption in the way the components of the back (the spine, muscle, intervertebral discs, and nerves) fit together and move. Subacute low back pain is defined as pain that lasts between 4 and 12 weeks.
https://chirocareflorida.com/lumbar-back-injury-effects/
Dec 27, 2016 · Some effects on the body after a lumbar injury are obvious, such as back pain, muscle tightness or stiffness and limited mobility. Other symptoms may present themselves if an injury or condition, such as spondylosis or a herniated disc, begin to impinge on a nerve root.
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