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https://explorable.com/social-support-and-stress
Sense of Security. Your social support network has it all – information about your stressful situation, advice on how to manage stress, and even the silence and listening ear you need when you experience burnout. When you have them close by, you know you are …
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2761832/
The effect of social network and social support on general medical service use indicated that a reduced frequency of contact with either friends or relatives was associated with reduced odds of accessing services across different mental health conditions (Table 4). Meeting a relative a few times per month was associated with a 40% reduction in the odds of using general medical services, compared …Cited by: 82
https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/social-support/art-20044445
Jun 27, 2018 · Other studies have shown the benefit of a network of social support, including the following: Improving the ability to cope with stressful situations. Alleviating the effects of emotional distress. Promoting lifelong good mental health. Enhancing self …
https://www.bjceap.com/Blog/ArtMID/448/ArticleID/139/The-Importance-of-Developing-a-Support-System
Dec 10, 2014 · Research has proved that having a support system has many positive benefits, such as higher levels of well-being, better coping skills and a longer and healthier life. Studies have also shown that social support can reduce depression and anxiety. Some people do best with a large support group, while others need a small support system.
https://www.takingcharge.csh.umn.edu/enhance-your-wellbeing/community/how-do-our-social-networks-affect-personal-wellbeing
Social networks offer benefits, not just for us as individuals in the network, but for the community as a whole. As Christakis notes, they: Foster trust and reciprocity; Facilitate the flow of altruism and generosity; Contribute to lower crime rates; Promote better …
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