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https://www.health.com/food/the-best-and-worst-foods-for-your-thyroid
Aug 23, 2017 · If you have thyroid problems, the foods you eat can affect how your feel. Here is a list of the best and worst foods for thyroid problems. ... 6 Things This Nutritionist Wishes She Knew About Food ...
https://www.mindbodygreen.com/0-10681/what-you-should-eat-to-improve-thyroid-health.html
Sep 04, 2019 · To support thyroid health, try snacking on one or two Brazil nuts per day. Providing 90 micrograms of selenium per nut, or 129% of the daily intake recommended by the U.S. government, Brazil nuts are the perfect food-based supplement.
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