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https://www.health.com/food/the-best-and-worst-foods-for-your-thyroid
Aug 23, 2017 · The best diet for your thyroid requires more than just iodine, selenium, and vitamin D, says Ilic. And—perhaps unsurprisingly—foods that are high in antioxidants are also good for your thyroid.
https://www.health.harvard.edu/staying-healthy/healthy-eating-for-a-healty-thyroid
Healthy eating for a healthy thyroid You don't need to follow a special diet while on thyroid hormone medication, with a couple of exceptions. Limit foods high in soy protein, because large amounts of soy might interfere with the absorption of thyroid hormone.
https://healthyeating.sfgate.com/things-eat-improving-thyroid-9738.html
Dec 19, 2018 · According to the UMMC, foods high in B vitamins and iron like whole grains, fresh vegetables and sea vegetables can support healthy thyroid function. It also recommends foods high in antioxidants like blueberries, cherries, tomatoes, squash and bell peppers.
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