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https://answersdrive.com/what-foods-support-early-pregnancy-983180
Here are 13 highly nutritious foods to eat when you're pregnant.Dairy products. During pregnancy, you need to consume extra protein and calcium to meet the needs of the growing fetus (7, 8). Legumes. Sweet potatoes. Salmon. Eggs. Broccoli and dark, leafy greens. Lean meat. Fish liver oil.4/5(1)
https://www.boldsky.com/pregnancy-parenting/prenatal/2014/foods-to-avoid-during-early-pregnancy.html
Jan 23, 2014 · During your pregnancy you must eat right and gain weight gradually. This is a time when women are prone to all kinds of cravings or urges. So, you must be aware of the kind of foods to avoid during early pregnancy. There are many kinds of food you must say goodbye to, for the health and well being of your unborn child.
https://www.parents.com/pregnancy/my-body/nutrition/15-pregnancy-power-foods1/
27 Pregnancy Power Foods 27 Pregnancy Power Foods. By ... A high dietary intake (more than 2 grams a day) of DHA during pregnancy has been found to support brain development in the womb.Author: Sally Kuzemchak
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