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https://www.webmd.com/food-recipes/antioxidants-your-immune-system-super-foods-optimal-health
Foods or Supplements? Do your immune system a favor and pack more fruits and vegetables on your plate. They're loaded with nutrients , called antioxidants, that are good for you.Author: Mary Anne Dunkin
http://www.whfoods.com/genpage.php?dbid=24&tname=faq
How do I keep a healthy 'balance' in my immune system? Weight-management, nutrient dense foods and the immune system; What can I do to support and maintain a healthy immune system? Introduction. Your ability to interact with the world around you and remain healthy is dependent to a large extent on the healthy functioning of your immune system.
https://www.prevention.com/food-nutrition/healthy-eating/a20503059/power-foods-that-boost-immunity/
Aug 14, 2018 · Boost your immune system to prevent flu, colds, and other illnesses with yogurt, chicken noodle soup, and other delicious, everyday foods. Washing your hands isn’t the only way to stay healthy ...
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