Giving Support To Someone With Depression

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How to Support Someone with Depression Kaiser Permanente

    https://findyourwords.org/support-someone-with-depression/
    Many people keep depression hidden because of stigma — negative beliefs that can make people embarrassed or afraid to speak up and get help. Sometimes it’s up to family and friends to start the conversation. By learning how to do that, you can help fight stigma — and maybe even help someone you care about get the support they need.

Helping Someone Living with Depression or Bipolar - DBSA

    https://www.dbsalliance.org/support/for-friends-family/helping-someone-with-a-mood-disorder/
    Helping someone with depression or bipolar can be difficult. Learn how to offer support, understanding, and hope to a loved one living with a mood disorder ... Ask if you can help by giving medication, therapy, or self-care reminders. Be willing to step back if they want to follow their treatment plan on their own.



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