Gokhale Back Support

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Amazon.com: Gokhale Method Stretchsit Cushion Lumbar ...

    https://www.amazon.com/Gokhale-Method-Stretchsit-Cushion-backrest/dp/B01LXSGF8O
    Oct 06, 2017 · Buy Gokhale Method Stretchsit Cushion Lumbar Support/backrest for Chairs/car Seats - Spinal Traction/Decompression for Relief from Lower Back Pain, Neck Pain, Shoulder Pain, Fibromyalgia: Accessories - Amazon.com FREE DELIVERY possible on eligible purchases4/4(186)

Back Pain Gokhale Method Institute

    https://gokhalemethod.com/backpain
    The Gokhale Method is an innovative, posture-based nonsurgical approach to treating and preventing back and neck pain founded by Esther Gokhale (Go-clay), whose own challenging journey with back pain led her to investigate posture as a treatment.

Stretchsit® Cushion Gokhale Method®

    https://shop.gokhalemethod.com/products/stretchsit-cushion
    The Stretchsit cushion helps transform most chairs or car seats into comfortable chairs that provide gentle traction. It is easy to install and use. It can act as lumbar support or backrest and offers spinal traction/decompression for relief from lower back pain, neck pain, shoulder pain, fibromyalgia, ...

Amazon.com: Gokhale Head Cushion - Gokhale Method - Upper ...

    https://www.amazon.com/Gokhale-Head-Cushion-Shoulder-Fibromyalgia/dp/B072P6CZBR
    Oct 13, 2018 · Buy Gokhale Head Cushion - Gokhale Method - Upper body posture trainer for relief from lower back pain, neck pain, shoulder pain, fibromyalgia: Wellness & Relaxation - Amazon.com FREE DELIVERY possible on eligible purchases3.9/5(19)

Gokhale Method® Gokhale Method® Enterprise

    https://shop.gokhalemethod.com/
    The Gokhale Method® Store provides all our products to support a pain-free life with good posture. Visit www.gokhalemethod.com for more information.

The Gokhale Method Gokhale Method Institute

    https://gokhalemethod.com/gokhale-method
    What is the Gokhale Method?The Gokhale Method uses healthy posture and movement to help you restore your structural integrity and regain a pain-free life. It addresses the root cause of most muscle and joint pain, because you have a right to a pain-free back, neck, hips, knees, feet...

8 Steps to a Pain-Free Back Gokhale Method®

    https://shop.gokhalemethod.com/products/8-steps
    8 Steps to a Pain-Free Back. $29.95. ... This book distills the Gokhale Method in self-help form for those who cannot attend a course. In eight simple lessons, with no special equipment and no time-consuming exercises, you will get to the root of most muscle and joint pain.

Free Workshops Gokhale Method Institute

    https://gokhalemethod.com/classes-services/free-classes
    Free Workshops. Join us for a free, 1-hour workshop to learn to live pain-free. In this workshop, you’ll start to learn the why and how of the Gokhale Method. Many workshops begin by showing you how to stretchsit. This is a way of sitting back in a seat and giving yourself gentle traction, which eases compression in your spine and stretches ...



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