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https://www.addiction.com/get-help/for-yourself/treatment/self-help-support-groups/
Self-Help Support Groups. Like most any other problem in life, it can help a lot to talk to people who know exactly what you’re dealing with because they’ve been there, too. You’ll find that there’s a wide variety of self-help groups for people grappling with addiction as well as for their families and friends; most are free (some have ...
http://davidsusman.com/2015/04/23/9-benefits-of-support-groups/
It seems like there are support groups for just about any topic, concern, or health condition. Common types of mental health issues addressed in groups include substance misuse, depression, bipolar disorder, anxiety, grief, borderline personality and eating disorders. While some groups may have professionals as leaders, many will be led by peers, who are individuals also in recovery.
https://www.mhanational.org/sites/default/files/MHA%20Support%20Group%20Facilitation%20Guide%202016.pdf
experiences with others who can relate. Traditionally, self-help groups are not the same as “group therapy”. In peer support and self-help groups all members maintain mutuality. If a member (including the facilitator) does hold a formal license or credential, they still participate in the group as a peer rather than as a clinician.
https://www.alcohol.org/aftercare/support-groups/
Dec 16, 2019 · Support groups are generally free to join, keep their membership anonymous, and open to anyone wishing to remain abstinent and sober. Individuals may attend one of these self-help recovery support groups on their own or as part of a complete addiction treatment program.
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