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https://rightpathaddictioncenters.com/building-healthy-support-systems-relationships/
May 11, 2018 · A support system can be defined as a group of individuals that we consider important, positive impacts on our life. They are people that we may rely on for resources, call on when we are in crisis, or those that we share experiences with – positive and negative.
https://www.k-state.edu/paccats/Contents/Stress/Develop%20support%20system.pdf
Develop a strong support system1 Social support is an important factor in developing and maintaining healthy lifestyle behaviors. For example, family and friends can help you stay physically active by exercising with you or by encouraging you to be physically active. Friends and family can cook healthy meals together and encourage each other to ...
https://www.addictions.com/blog/building-a-healthy-support-system-in-recovery/
Mar 02, 2016 · Building a healthy support system is key to building and maintaining a drug-free lifestyle in addiction recovery. According to the Substance Abuse & Mental Health Services Administration , the addiction recovery process relies heavily on the quality of a person’s relationships and social network.
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