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https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/high-fructose-corn-syrup/faq-20058201
High-fructose corn syrup is a common sweetener in sodas and fruit-flavored drinks. As use of high-fructose corn syrup has increased, so have levels of obesity and related health problems. Some wonder if there's a connection. High-fructose corn syrup is chemically similar to table sugar.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4729202/
Fructose is a monosaccharide found naturally in small quantities in fruits and some vegetables, and in much larger quantities in industrially manufactured sweeteners and a dded sugars (e.g. sucrose and high fructose corn syrup). Fructose malabsorption leads to osmotic diarrhea as well as gas and bloating due to fermentation in the colon.Cited by: 11
https://connectusfund.org/8-compelling-pros-and-cons-of-high-fructose-corn-syrup
May 15, 2019 · 17 Compelling Pros and Cons of High Fructose Corn Syrup May 15, 2019 May 14, 2019 by Editor in Chief High-fructose corn syrup (HFCS) goes by many names, but it is always a sweetener that comes from corn starch.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2909536/
Jul 01, 2010 · Other laboratories have generated similar findings. 20,39 It is important to emphasize that sucrose, the leading source of fructose in the American diet and overwhelmingly the leading source of fructose consumption 40 worldwide, and high-fructose corn syrup, as well as virtually all of the nutritive sweeteners commonly found in the American ...Cited by: 13
https://www.debate.org/opinions/should-high-fructose-corn-syrup-be-banned#!
When purchasing packaged goods from a store, the high fructose corn syrup ingredient is listed, and I can choose not to buy those products. I should have the same right to know whether or not the food I eat in a restaurant contains high fructose corn syrup, and I …
https://www.qualityhealth.com/eating-nutrition-articles/facts-about-high-fructose-corn-syrup
The Argument for High Fructose Corn Syrup. On the other side of the debate, the Corn Refiners of America, the folks who represent producers of high fructose corn syrup and other corn products, claim that "is almost identical to table sugar and honey" and that HFCS is "basically the same as table sugar."
http://familydoctormag.com/nutrition/1283-hfcs-the-controversy.html
YES: High-fructose corn syrup is worse for you than sugar. High-fructose corn syrup is a sweetener manufactured through a complex series of industrial chemical processes. HCFS was developed to simulate refined sugar. From a health perspective, the most obvious difference is that this carbohydrate contains almost 100-percent free monosaccharides ...
https://caloriebee.com/diets/Health-Concerns-of-High-Fructose-Corn-Syrup-and-How-to-Avoid-It
High Fructose Corn Syrup is an artificial sweetener derived from corn syrup that is broken down by the enzyme glucose isomerase to convert some of the glucose into fructose. When originally broken down, corn syrup is pure glucose. HFCS, once that enzyme is added, consists of part fructose (the same sugar found in fruits), and part glucose.
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