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https://nicksboots.com/blog/post/how-much-arch-support-do-i-need/
Nov 18, 2018 · If you have very little, if your foot appears flat, you probably don't have much of an arch; you may have flat feet. And if it looks like your foot is curling even though you're holding it out straight, you have high arches.
https://treadlabs.com/blogs/insoles-reach-your-stride/arch-height-101-how-to-tell-if-you-have-high-arches
Whether you have the flattest of feet or sky high arches, you'll want to add an arch support insole to your footwear for added comfort. The insole you buy should match the contours of your feet and offer firm support. You'll notice a difference in your foot comfort as soon as you give your feet the support they need.
https://runrepeat.com/arch-support-study
May 14, 2019 · Not all high arches need support. People with a very high arch have a slightly higher chance of injuries. It was observed in a study where trainees with high foot arches sustain 3.9 times more injuries. If you have very high arches, and you are having issues with balance or injuries, you might be advised to use custom orthotics.
https://blog.theinsolestore.com/how-to-tell-if-you-need-an-arch-support/
Dec 28, 2013 · Have you ever wondered if you need an arch support? arch support . Many people don’t realize that if their feet are stiff, and that stiffness is located throughout their entire foot, it could be a problem with lack of arch support. There are actually two arches in the feet, so if either one of them collapse, you’ll have foot pain.
https://treadlabs.com/blogs/insoles-reach-your-stride/best-insoles-flat-feet-high-arches
Moderate Arches Need Arch Support Too. If your arch is neither low nor high, you have the most common foot type — moderate. But that doesn't mean you don't need arch support. In fact, it's the opposite. Your feet still need support to prevent overpronation. In addition, all foot types benefit from support when you're exercising.
https://www.coreconcepts.com.sg/article/do-i-need-arch-supports/
Yes, unfortunately it is a common misconception that only people with flat feet need arch-supports or foot orthotics. Before we clear up the misconception, let us first understand the two functions of foot orthotics – to re-align the foot and ankle bones, and to restore foot motion (foot biomechanics).
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