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https://www.irishexaminer.com/lifestyle/healthandlife/yourhealth/did-you-know-that-wearing-flat-shoes-can-actually-damage-your-feet-276566.html
Jul 27, 2014 · “They have no arch support, no fastening strap or laces and no shock-absorbing material. “This can cause too much friction on the heel, Achilles tendon and toes, resulting in …
https://www.cbsnews.com/news/lack-of-arch-support-in-flip-flops-may-lead-to-foot-problems-experts-say/
Jul 19, 2012 · It's not that shoes without arches are bad for everyone. Levine said that if a person has a well-balanced foot, meaning their arch is not to high or too low, there's no problem with wearing flip-flops. And, if you restrict your wear to when you're doing low-impact activities, you shouldn't have that many foot problems.
https://oureverydaylife.com/the-effects-of-wearing-flat-shoes-12154968.html
However, even flat shoes can hurt your feet if they do not have arch support to help keep your feet in the proper position while walking. Flat shoes can also help minimize your height and give you an appearance and a feeling of being ready for anything.
https://www.huffpost.com/entry/hands-down-these-are-the-worst-shoes-for-your-feet_b_581bad9ee4b01022624114ba
Nov 04, 2016 · One of the most walkable, flattest shoes around is just as bad as super-high heels: ballet flats. Unlike heels, which put all the pressure on the balls of your feet, flats add extra pressure to your heel, without any arch support, according to podiatrist Hillary Brenner, DPM.
https://runrepeat.com/arch-support-study
May 14, 2019 · There is no point spending extra money on arch support in shoes or shoe inserts, just because a salesman thinks your arch is a little too high or low. However, custom orthotics or specific shoes can help with pain management and dealing with certain foot related problems when used after consulting with a physician or certified coach.
https://xeroshoes.com/flat-feet-high-arches-and-running-barefoot/
First of all, the height of your arch is largely genetically determined. Secondly, the problem isn’t your arch height, or lack thereof, but whether your arches are STRONG. That is, the “cure” for the problem is not putting your foot in a cast (which is essentially what an orthotic is), it’s using it, working on strengthening it.
https://www.nerdfitness.com/blog/stop-foot-pain-a-nerds-guide-to-healthy-feet/
Aug 30, 2016 · Shoes are not meant to replace what your feet should be capable of doing on their own, but rather enhance what your feet can already do and keep them safe. Many people think if they have sore feet or foot problems that they solution is MORE support, MORE padding, MORE arch support.
https://www.plantarfasciitisresource.com/shoes-with-good-arch-support-for-heel-pain/
Shoes with good arch support, however, are designed for your situation and to stabilize improper walking form. Other shoes offer cushioning, flexibility and styling options, but may not fully support you where you need it the most. Your arches. Of course, that’s not to say that they CAN’T work for you.
https://shoeadviser.com/work-safety/best-arch-support-shoes/
May 23, 2018 · Fallen arches, high arches, and flat feet are the cause of a lot of pain and suffering unless you can find the best arch support shoes that will support your foot and offer the best comfort you can get. When considering which shoes to select you need to take into consideration the style of the shoe,...4.9/5(17)
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