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https://sunwarrior.com/blogs/health-hub/foods-for-lung-health
Beans, Seeds, and Nuts – These all contain rich amounts of magnesium, a mineral that contributes to healthy lung function. They also provide essential fatty acids that are good for the cardiovascular system. Carrots – These roots are rich in vitamin A, vitamin C, and lycopene,...Author: Ernie Fowlke
https://food.ndtv.com/health/healthy-diet-for-lungs-10-foods-that-can-help-you-breathe-better-1869992
Foods For Lungs. 1. Apples. Researchers have linked good lung function with high intakes of vitamins C, E and beta-carotene, all of which are present in apples. Apples come packed with antioxidants that help keep your lungs healthy. 2. Walnuts. Walnuts are a great source of omega-3 fatty acids.Author: Sarika Rana
https://www.livestrong.com/article/341529-10-foods-for-healthy-lungs/
To keep your lungs in tiptop condition, follow a healthy diet full of fresh foods. Some of the best foods for lung health include pumpkin, papayas, spinach, kale, yellow peppers, guava, black beans, lentils, wild salmon and russet potatoes.
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