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https://ahha.org/selfhelp-articles/support-the-lymphatic-system/
Lymphatic System Support – Tips. Unlike the blood system that uses the heart as a pump, the lymphatic system relies on skeletal muscle contractions to pump it along. The following are methods which assist lymph flow and cleansing activity, and boost overall immune response:
https://empoweredsustenance.com/support-the-lymphatic-system/
Oct 27, 2014 · This is my newest discovery on how to support the lymphatic system. Deep breathing through the diaphragm creates pressure and expansion that helps pump the lymphatic fluid. When paired with a simple movement of the arms and hands, it is an effective way to encourage toxin drainage from the lymph.
https://draxe.com/health/lymphatic-system/
Oct 24, 2015 · Use Supplements that Support Your Lymphatic System Certain essential oils can be beneficial for improving blood flow and reducing swelling in lymph nodes. These include lemon, myrrh, oregano, cypress and frankincense oils.
https://www.regenerativenutrition.com/natural-supplements-cure-lymphoma.asp
Lymphoma is a broad term encompassing a variety of cancers of the lymphatic system. The lymphatic system helps filter out bacteria and is important in fighting disease. Every so often, the lymph vessels widen into lymph nodes. Most of us have felt these under our arms or neck when suffering an infection.
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