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http://healthremediesjournal.com/top-10-benefits-of-magnesium/
Oct 04, 2016 · Help your immune system out with a little magnesium The immune system does not usually get much of the credit for our health, but the truth is the immune system never stops fighting. Without our immune system, the body would become severely ill within a short amount of time, to which infection would soon overcome the body.
https://www.bewell.com/blog/support-your-system-with-magical-magnesium/
Research has indicated that as many as 80% of us are magnesium deficient, so supplementing it is an excellent way to support good health. Even if you maintain a good, clean diet, stress, alcohol use and certain drugs can lead to magnesium depletion despite your best efforts, which is why I recommend magnesium supplementation so often.
https://www.ncbi.nlm.nih.gov/pubmed/14506478
Possible roles of magnesium on the immune system. Tam M(1), Gómez S, González-Gross M, Marcos A. Author information: (1)Departamento de Bioquímica y Fisiología, Instituto de Nutrición e Higiene de los Alimentos, Centro Habana, Ciudad de La Habana, Cuba.Cited by: 134
http://www.nutralegacy.com/blog/general-healthcare/what-does-magnesium-do-for-the-immune-system/
Dec 25, 2009 · What does magnesium do for the immune system? Magnesium is one of the essential minerals that our body is using daily in over 300 bio-chemical exchanges on a molecular level. Magnesium is a necessary component for hormone exchange and transmittal; it is also responsible for proper utilization of potassium and calcium by our system.
https://www.globalhealingcenter.com/natural-health/zinc-health-benefits/
Aug 19, 2019 · Today, zinc continues to be an essential mineral used to support healthy eyes, skin, and hair. But that’s not all. Today, we know that zinc strengthens the immune system, promotes hormonal balance, boosts energy levels, and protects cells from damaging free radicals. The Top 5 …
https://www.lifeextension.com/vitamins-supplements/immune-support
The right nutrition can help support and maintain immune health. Encouraging a healthy immune response will keep us going strong for a lifetime. ... Immune Support Supplements. ... It also contains calcium and magnesium to neutralize acid, protecting sensitive stomachs. ...
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