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https://www.amazon.com/Adjustable-Hydraulic-Mechanic-support-comfort/dp/B00XF8IA7Y
Dec 31, 2017 · The fixed seat provides outstanding support for your back. This heavy-duty stool is adjustable so you can enjoy it at any height. The premium-grade single-ring leg construction is …3/5(15)
https://www.spineuniverse.com/treatments/back-support-myths-indications-spinal-bracing
Back Supports Cause Poor Body Mechanics A good quality back support encourages proper lifting technique, because slumping or forward bending in bad posture is more difficult. Lifting properly, in turn, strengthens the legs, abdominals and back muscles.
https://www.backfitpro.com/back-supports/
Even with the dynamic sitting supports, those who have back pain exacerbated from sitting generally are able to reduce disc annulus stresses with the following exercise (shown in picture, source: Back Mechanic). Stand up out of the chair, reach for the ceiling, then push for the ceiling with the hands, then fully and deeply inhale.
https://www.rehabmart.com/category/back_supports.htm
Always use proper body mechanics when lifting, even while wearing a back support. • Place the feet shoulder width apart, this gives a stable base of support while lifting. • Keep the back straight because bending while lifting can injure it. • Bend the knees and squat, …
https://ahc.aurorahealthcare.org/fywb/x35774.pdf
Use a foot support to relieve the demand on your legs, or place your foot on an elevated surface from time to time. This also keeps the back in a balanced position.
https://www.northerntool.com/shop/tools/category_automotive+mechanics-creepers
Shop 17 Mechanics Creepers at Northern Tool + Equipment. Browse a variety of top brands in Mechanics Creepers such as Whiteside, Ironton, and Bone from the product experts.
https://www.sears.com/tools-mechanics-auto-tools-creepers/b-1028903
When tackling a DIY oil change, a rolling creeper will help you complete the task more efficiently. Boost the vehicle with a car jack and roll underneath with a mechanic's creeper. Two rows of ball bearing wheels swivel in any direction, so you can move smoothly. The stiff metal frame will support your weight, while thick padding protects your back.
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