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https://teachmeanatomy.info/lower-limb/misc/foot-arches/
The foot has three arches: two longitudinal (medial and lateral) arches and one anterior transverse arch (Fig. 1).They are formed by the tarsal and metatarsal bones, and supported by ligaments and tendons in the foot. Their shape allows them to act in the same way as a spring, bearing the weight of the body and absorbing the shock produced during locomotion.4.5/5
https://www.kenhub.com/en/library/anatomy/arches-of-the-foot
Jan 14, 2020 · The foot is the region of the body distal to the leg and consists of 28 bones. These bones are arranged into longitudinal and transverse arches with the support of various muscles and ligaments. There are three arches in the foot, which are referred to as:. Medial longitudinal arch
https://www.physio-pedia.com/Arches_of_the_Foot
While these medial and lateral arches may be readily demonstrated as the component antero-posterior arches of the foot, yet the fundamental longitudinal arch is contributed to by both, and consists of the calcaneus, cuboid, third cuneiform, and third metatarsal: all the other bones of the foot may be removed without destroying this arch.
https://www.footankle.com/strengthen-arch-foot/
A 2008 study of the function of the arch muscles showed that the abductor hallucis muscle (small muscle on the bottom inside portion of the arch) contracts to support the arch and control pronation while standing. 1 This article suggested that strengthening and thus improving the endurance of these intrinsic foot muscles may reduce over ...
https://corewalking.com/the-muscles-that-work-the-pulleys-that-lift-the-arches-of-the-feet/
The pulley of the ankle bone lifts the arches of the feet using the muscles of the lower leg to lift the bones of the foot into their functional positions. An arch is a load supporting structure that is formed by two or more pillars moving towards each other.
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