Menopause Emotional Support

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Menopause Emotions, Depression, Moodiness, and More

    https://www.webmd.com/menopause/guide/emotional-roller-coaster
    The period before and after menopause can be an emotional roller coaster for many women. WebMD offers tips for coping with irritability and depression.

Coping With Emotional and Mental Symptoms Early Menopause

    https://www.earlymenopause.com/emotional-symptoms/
    Recent research indicates that the emotional symptoms of menopause are related to something called MAO (the enzyme monoamine oxidase). When your estrogen levels sink, levels of MAO increase and break down neurotransmitters in your brain, specifically serotonin, which is a mood leveler and elevator.

Emotional Support Through The Menopause • Buckingham Therapist

    https://www.johnglanvill.com/menopause/
    Menopause – emotional control and confidence. I am not a doctor of biology so I can’t advise you on the physical symptoms of the menopause – BUT, I can help you with the uncomfortable emotional and psychological effects that so often accompany the menopause and cause so much distress and worry.

Menopause and Your Brain: Hormones, Emotions, and More

    https://www.webmd.com/menopause/features/your-brain-on-menopause
    Your Brain on Menopause. ... Another important suggestion: Whenever you do have an emotional upset, such as feeling very angry, step back, take a deep breath, and let a little time pass before you ...

Perimenopause and Menopause Emotional Symptoms

    https://marcellepick.com/emotional-side-perimenopause/
    Perimenopause and Menopause Emotional Symptoms. The average age for menopause is 52. But as I said before, perimenopause can occur for a decade, and those years can be the perfect time for self-reflection, and for finally dealing with emotional baggage that you’ve been ignoring.

Menopause Remedies, Including Key Foods + Supplements - Dr ...

    https://draxe.com/health/5-natural-remedies-menopause-relief/
    Menopause is the permanent end of menstruation and fertility, defined as occurring 12 months after your last menstrual period. You can start to transition into menopause as early as your mid-30s, with most women entering menopause in their 40s or 50s (the average age is 51 in the U.S.).



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