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http://www.ddssafety.net/sites/default/files/attachments/10-06-11/FASocialSupportSystem.pdf
Social Support Systems and Maintaining Mental Health Social support systems are an important part of our lives. These systems include anyone we trust and can go to for help, advice, or any other type of emotional support. Your social support system may be made up of your friends and family members; the
http://supportsystemsvainc.com/
Support Systems, INC. is a dedicated, compassionate and competent team of individuals who want to make a difference in people’s lives by providing quality and caring mental health services to …
http://mentalhealth.fitness/take-care-of-yourself/support-systems/
Support systems have also been proven beneficial for maintaining physical and mental health, including helping to protect against not only depression, but cardiovascular disease and Alzheimer’s disease. Scientists believe these benefits stem from a combination of increased mental activity, physical challenge and reduction in stress.
https://www.nami.org/Find-Support
Find Support. If you or someone you know is struggling, you are not alone. There are many supports, services and treatment options that may help. A change in behavior or mood may be the early warning signs of a mental health condition and should never be ignored.
https://www.samhsa.gov/find-help/recovery
Recovery-oriented care and recovery support systems help people with mental and substance use disorders manage their conditions successfully. Recovery is a process of change through which people improve their health and wellness, live self-directed lives, and strive to reach their full potential.
https://www.mentalhealth.gov/talk/people-mental-health-problems
Find a group of people with mental health problems similar to yours. Peer support relationships can positively affect individual recovery because: People who have common life experiences have a unique ability to help each other based on a shared history and a deep understanding that may go beyond what exists in other relationships
https://www.mhanational.org/stay-connected
Research has shown that social support wards off the effects of stress on depression, anxiety and other health problems.1 Do you need to be more connected to others? Here are some tips to help you create a plan to make, keep and strengthen connections in your life:
https://blogs.psychcentral.com/positive-psychology/2011/06/do-you-have-a-positive-social-support-system/
Jun 29, 2011 · One of the most important factors in mental and emotional health is having a support system that understands us and can help us work through problems. Support systems can give us advice, help us ...Author: Joe Wilner
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