Mental Support

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Forums - Mental Support Community

    http://www.mentalsupportcommunity.net/
    Cognitive Therapy involves 1) identifying irrational thoughts that cause anxiety, depression, etc., and then disputing them to make them less harmful. However, it's hard to learn how to do this. Post a single thought here you'd like help with disputing and the community will help you take it apart.

Find Support NAMI: National Alliance on Mental Illness

    https://www.nami.org/Find-Support
    You may need to contact your community mental health center or primary health care provider for a referral. If you or your child is in school or at college, contact the school and ask about their support services. Seek out support groups in your community and educate yourself about your symptoms and diagnosis. Social support and knowledge can ...

Home NAMI: National Alliance on Mental Illness

    https://www.nami.org/
    NAMI, the National Alliance on Mental Illness, is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.

Home MentalHealth.gov

    https://www.mentalhealth.gov/
    Find a local organization that can help you coordinate a community event, organize support groups, or provide general info. Help for Young People OK2TALK is a community for teens and young adults struggling with mental health problems.

Find Support Groups Mental Health America

    https://www.mhanational.org/find-support-groups
    Many people find peer support a helpful tool that can aid in their recovery. There are a variety of organizations that offer support groups for consumers, their family members and friends. Some support groups are peer-led, while others may be led by a mental health professional.



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