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https://healthfully.com/diet-for-mononucleosis-5918619.html
The first symptoms of mononucleosis may appear as stomach problems, such as nausea, vomiting and diarrhea, which can make eating unappealing. Opt for small, frequent meals throughout the day to stave off digestive woes and keep your energy levels up.
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Treatment for mono includes bed rest and plenty of fluids. You may feel so tired and weak that you can hardly get out of bed for about a week. Symptoms typically begin to improve after about 2 weeks. People with mono should avoid contact sports and heavy lifting for 2 …
https://www.ayurvediccure.com/effective-natural-cures-for-mononucleosis/
Nutrition A few changes in the diet can help reduce the symptoms of mononucleosis. Eating more antioxidant rich foods like peppers, green leafy vegetables, blueberries, cherries and tomatoes will help in making the immune system stronger.
https://www.liverdoctor.com/strengthen-immune-system-mononucleosis-epstein-barr-virus/
It occurs in approximately 4 percent of people who contract mononucleosis. The Epstein Barr virus can also be a trigger of chronic fatigue syndrome in some people. We have seen quite a lot of patients who are never well since contracting the infection. How well you recover from mononucleosis depends on how healthy your immune system and liver are.
https://www.forbiddendoctor.com/protocols/mononucleosis/
Mononucleosis Protocol Dr. Jack and Mary Stockwell, CGP, have a specific supplement protocol for Mononucleosis however we do not recommend nutritional support for non-patients using generic protocols. To access our Patient-Only content on The Forbidden Doctor website, you must start by filling out our free Symptom Survey. Dr.
https://www.drweil.com/health-wellness/body-mind-spirit/autoimmune-disorders/epstein-barr/
When teens or young adults get Epstein-Barr virus, however, they often develop mononucleosis (“mono”), an infectious disease that can cause fever, sore throat, swollen lymph glands, and extreme fatigue. Although mononucleosis usually clears up in a month or two, EBV remains dormant in the body for the rest of the person’s life.
https://www.bioinnovations.net/dept_txtonly.asp?dept=1003
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https://www.webmd.com/a-to-z-guides/understanding-mononucleosis-causes
Mononucleosis is sometimes called “the kissing disease,” but kissing isn’t the only way you can get it. Learn from the experts at WebMD how to spot the signs of mono and get the right treatment.
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