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https://www.progressivespine.com/muscles-support-spine/
On the very top layer of the muscles that support your spine are those responsible for moving other parts of your body. The latissimus dorsi and trapezius muscles move your arms, but they’re also implicated in worked with the erector spinae in supporting the whole apparatus and protecting it.
http://www.weakbackbuilder.com/blog/muscles-that-support-the-spine/
The abdominal muscles are connected to the front of your spine, when weak, are unable provide adequate support for the lower back which in turn makes the lower back muscles having to work harder. The abs are not just a vanity muscle group for showing off your six pack.
http://www.healthcommunities.com/back-pain/back-muscles-support-spine_jhmwp.shtml
Back Muscles That Support the Spine Print The spine's wide range of motion—it can bend forward, backward, and sideways as well as rotate or twist—would not be possible without the surrounding layers of 140 overlapping muscles that provide strength and support to the back.
https://www.spineuniverse.com/anatomy/muscles-move-support-spine
We're going to focus on the voluntary muscles that move and support the spine. Lack of muscle strength and flexibility is a common reason for back pain. Lack of muscle strength and flexibility is a common reason for back pain. Photo Source: 123RF.com. Muscles are layered in the body. Some are deeper and others more superficial or at the surface.
https://www.braceability.com/blogs/info/back-muscle-tear-pull-strain
Apr 23, 2018 · 5 Important Muscles in Your Back and What They Do: Latissimus Dorsi: Also called the "lat"...Originates at lower vertebrae... Rhomboid: Originates at the spinous processes in your thoracic vertebrae and attaches to the side... Trapezius: Its name comes from its …
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