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https://bestlifeonline.com/best-thyroid-foods/
Jan 18, 2018 · 20 Best Foods for Your Thyroid Almonds. Most nuts have some amount of selenium, which is a thyroid-healthy nutrient. Spinach. All leafy greens are good for you, but spinach might be one of the best greens for... Turmeric. This orange spice adds an instant wallop of flavor to your cooking, but, as ...
https://marcellepick.com/dietary-changes-help-thyroid-naturally/
Use herbs. There are many herbs that can support thyroid function, such as sage, ashwaganda, bacopa monnieri, and coleus forskohlii. Combined with iodine and selenium, these herbs can help boost energy and support healthy metabolism. A functional medicine practitioner can help with the formula based on individual need.
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