Night Depression Support

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Depression at Night: How to Cope with Nighttime Depression

    https://www.healthline.com/health/depression-at-night
    Fortunately, there are a number of ways you can cope with depression that occurs or increases in severity at night. For depression symptoms, regardless of the time of day they show up, you should ...

I was feeling so bad this night so I called a hotline. The ...

    https://www.supportgroups.com/depression/i-was-feeling-so-bad-this-night-so-i-called-a-hotline-the
    Jan 9 in Depression I was feeling so bad this night so I called a hotline. The response was to transfer me two times to a guy who listened a bit, went silent and said he hoped I had a nice evening.

Depression Support Groups, Online Groups, and Psychotherapy

    https://www.webmd.com/depression/guide/depresssion-support
    Depression support groups such as those sponsored by Mental Health America (MHA) or the Depression and Bipolar Support Alliance (DBSA) are geared toward meeting the needs of those with depression.Author: Debra Fulghum Bruce, Phd

About DBSA - Depression and Bipolar Support Alliance

    https://www.dbsalliance.org/about/
    The Depression and Bipolar Support Alliance (DBSA) is a leading national organization focusing on mood disorders including depression and bipolar disorder, which affect over 21 million Americans, account for over 50% of the nation’s suicides every year, and cost $23 billion in lost workdays and other workplace losses.

Why do I feel so depressed at night? (Depression Help) 7 ...

    https://www.7cups.com/qa-depression-3/why-do-i-feel-so-depressed-at-night-5705/
    A main reason why you probably feel depressed at night is, because you're alone. When you're alone you have the chance to reflect and think about everything you did. Of course depression always picks out the worst parts of your day. Overall, being alone at night is a reason you might feel depressed.



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