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https://thejoyofthis.com/2013/03/15/birth-sensations-and-protecting-the-perineum-through-it-all/
Jan 28, 2016 · This dance is very important for the integrity of the perineum. It allows the skin to stretch slowly and gently, giving the perineum time to accommodate the baby’s head without tearing. Ring of Fire. Once the head of the baby has firmly ducked under the pelvic bone, crowning …
https://www.givingbirthnaturally.com/avoiding-episiotomy.html
PERINEAL SUPPORT for Avoiding Episiotomy DURING BIRTH (HOT/COLD COMPRESSES) Using hot compresses on the perineum during crowning can help the tissues stretch as well as helping you stay relaxed. Cold compresses can reduce swelling and provide numbing to the perineum.
https://midwiferytoday.com/mt-articles/tear-prevention/
Dec 05, 2009 · If she pushes very hard on strong contractions, the crowning may occur so fast that the perineum is not allowed to stretch slowly, increasing the risk of rupture. It is obvious that perineal support in these situations can provide good tear prevention.
https://pregnancysymptoms.in/perineal-massage-during-pregnancy-when-and-how-to-do/
Aug 01, 2019 · Perineal Massage During Pregnancy: When And How To Do. The perineum is the small area of firm skin and muscle tissue between the vagina and the anus. The perineum plays an important role in women’s health. This muscle tissue connects with the pelvic floor muscles, offering support to the pelvic organs.
https://livecorestrong.com/how-to-do-perineal-massage-during-pregnancy-to-prevent-tears/
Aug 21, 2019 · The stretching that you do during the massage prepares your skin to be more flexible during the stretching that occurs during the crowning phase. And most of all, keep in mind that the sensation that you feel during the perineal massage is extremely similar to the sensation you feel during childbirth.
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