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https://www.essentiallifeskills.net/supportsystem.html
Before we get to the point of great difficulty, or in anticipation of life's little setbacks, we should implement strategies or have a support system in place to help us through some of those rough spots. Here are some tips and strategies: Turn to family and friends.
https://www.wikihow.com/Help-Your-Support-System-Support-You
Mar 29, 2019 · Having a good social support system is an important part of staying emotionally healthy. People who have close relationships with their family and friends are happier, less stressed, and even... People who have close relationships with their family and friends are happier, less stressed, and even healthier than people who don't.Views: 22K
https://www.loveisrespect.org/for-yourself/support-systems/
Here are some ways to create a support system at your workplace. Talk to a coworker. A coworker can provide emotional support and play a role in your safety. Before confiding in someone, consider the same steps we suggest for selecting family support. Make sure the person is really trustworthy and supportive.
https://counselorssoapbox.com/2012/07/31/can-one-person-be-a-support-system/
Jul 31, 2012 · Having a close, significant person as a support system can be extremely helpful. People with a serious and persistent mental illness who are in a long-term supportive relationship are less likely to end up back in the hospital. There are several reasons why a one-person support system is risky for them and for you.
https://www.socialemotionalworkshop.com/2017/12/sel-skills-support-system/
Your support systems may see you as helpless or grow tired of doing things for you if you are relying on them for problems you could solve yourself. Expertise. When deciding when to access help, students can consider someone in their support system that has a specific expertise.
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