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https://www.verywellfit.com/neck-pain-in-pilates-ways-to-overcome-2704397
A sore neck, neck pain, and tension in the neck and shoulders are not uncommon complaints about Pilates beginners. Many people wonder if there are neck strengthening exercises that can help them get past the sore neck stage.
https://staminaproducts.com/product/aeropilates-head-neck-support-pillow/
Comfort and Support for Better Performance For more comfort and support during your Pilates workout, invest in the AeroPilates Head and Neck Support Pillow. By contouring the natural curve of your neck, the pillow improves postural alignment for reformer exercises that are performed while lying on your back.
https://www.amazon.com/Stamina-Head-Neck-Support-Pillow/dp/B0034Z3SR0
Sep 05, 2016 · Comfort and Support for Better Performance For more comfort and support during your Pilates workout, invest in the Aero Pilates Head and Neck Support Pillow. By contouring the natural curve of your neck, the pillow improves postural alignment for reformer exercises that are performed while lying on your back.4.3/5(66)
https://www.walmart.com/ip/Stamina-AeroPilates-Head-and-Neck-Support-Pillows/14962139
The only worry you'll have will be falling asleep on your Pilates reformer from the comfort of Stamina's Pilates Support pillows. Benefit 3: Compatible with Any Reformer The Stamina AeroPilates Head and Neck Reformer Support Pillow includes an elastic band. Whatever Pilates machine you have, you don't have to sacrifice comfort!4.9/5(10)
http://www.centerworks.com/six-ways-to-reduce-neck-tension-during-pilates-exercise-with-better-breathing/
Whether we end up with increased neck pain from an accident, injury, or just how we use and move our body for work and daily life, chronic neck pain, is no fun and literally a pain in the neck! Pilates exercises done correctly are excellent for strengthening core muscles for support, which over time helps to reduce neck …
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